Meditational Tools & Tecniques

Recommended to try out!! Use one or more of the colourful enneiade drawings that you will find under the light experience button to meditate on. Go to light experience and the find Iad Mandalas and The Shift Mandalas. Copy one of them onto your pc. Find a time and place that is quiet and peaceful and stare for about 10 minutes a day into the drawing. Relax your mind, do not think about anything, just recognize the different geometries that will emerge. I call it fractal meditation because you will recognize fractals (parts) of the whole. This method has surely opened up my 3rd eye and your brain is getting trained to experience and see more than meets the eye. I will also appreciate if you could drop me an email to tell me of your experiences after a two week or so use of this method. info@theshift.co.za

TAO Totem

Relaxation

Focusing

Jigsaw Puzzles

Sacred Geometry

Yantra

Mantra

Tantra

Labyrinth

Mandalas

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